{"id":19175,"date":"2025-05-01T21:54:59","date_gmt":"2025-05-01T19:54:59","guid":{"rendered":"https:\/\/blog.supercoach.me\/articles\/?p=19175"},"modified":"2025-05-27T01:22:17","modified_gmt":"2025-05-26T23:22:17","slug":"%d8%b4%d9%87%d8%a7%d8%af%d8%a9-nasm","status":"publish","type":"post","link":"https:\/\/blog.supercoach.me\/articles\/%d8%b4%d9%87%d8%a7%d8%af%d8%a9-nasm\/","title":{"rendered":"\u062f\u0644\u064a\u0644\u0643 \u0625\u0644\u0649 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0634\u0647\u0627\u062f\u0629 NASM: \u0627\u0644\u0623\u0633\u0639\u0627\u0631\u060c \u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u062a\u0642\u062f\u064a\u0645\u060c \u0627\u0644\u0634\u0631\u0648\u0637"},"content":{"rendered":"\n<p>\u064a\u0634\u0647\u062f \u0639\u0627\u0644\u0645 \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0627\u0644\u064a\u0648\u0645 \u0637\u0641\u0631\u0629 \u0647\u0627\u0626\u0644\u0629\u061b \u0625\u0630 \u062a\u0639\u064a\u062f \u062d\u0644\u0648\u0644 \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u0623\u0648\u0646\u0644\u0627\u064a\u0646 \u0648\u0627\u0644\u062a\u0643\u0646\u0648\u0644\u0648\u062c\u064a\u0627 \u0627\u0644\u062d\u062f\u064a\u062b\u0629 \u0635\u064a\u0627\u063a\u0629 \u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u062a\u064a \u064a\u062a\u0648\u0627\u0635\u0644 \u0628\u0647\u0627 \u0627\u0644\u0645\u062f\u0631\u0628\u0648\u0646 \u0645\u0639 \u0639\u0645\u0644\u0627\u0626\u0647\u0645. \u0648\u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0633\u0648\u0642 \u0627\u0644\u062a\u0646\u0627\u0641\u0633\u064a \u0627\u0644\u0645\u062a\u0633\u0627\u0631\u0639\u060c \u0623\u0635\u0628\u062d\u062a \u0627\u0644\u0645\u0635\u062f\u0627\u0642\u064a\u0629 \u0627\u0644\u0645\u0647\u0646\u064a\u0629 \u0623\u0645\u0631\u064b\u0627 \u0644\u0627 \u064a\u0645\u0643\u0646 \u0627\u0644\u062a\u0646\u0627\u0632\u0644 \u0639\u0646\u0647. \u0648\u0647\u0646\u0627 \u062a\u0628\u0631\u0632 \u0623\u0647\u0645\u064a\u0629 \u0634\u0647\u0627\u062f\u0629 NASM (\u0627\u0644\u0623\u0643\u0627\u062f\u064a\u0645\u064a\u0629 \u0627\u0644\u0648\u0637\u0646\u064a\u0629 \u0644\u0644\u0637\u0628 \u0627\u0644\u0631\u064a\u0627\u0636\u064a) \u0643\u0623\u062f\u0627\u0629 \u0631\u0626\u064a\u0633\u064a\u0629 \u0644\u0644\u062a\u0645\u064a\u0632.<\/p>\n\n\n\n<p>\u0633\u0648\u0627\u0621 \u0643\u0646\u062a \u062a\u0637\u0645\u062d \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0634\u0647\u0627\u062f\u0629 \u0627\u0644\u0645\u062f\u0631\u0628 \u0627\u0644\u0634\u062e\u0635\u064a \u0645\u0646 NASM\u060c \u0623\u0648 \u0627\u0644\u062a\u062e\u0635\u0635 \u0641\u064a \u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u0645\u062c\u0645\u0648\u0639\u0627\u062a\u060c \u0623\u0648 \u062a\u0633\u0639\u0649 \u0625\u0644\u0649 \u062a\u0637\u0648\u064a\u0631 \u0645\u0647\u0627\u0631\u0627\u062a\u0643 \u0639\u0628\u0631 \u0628\u0631\u0627\u0645\u062c \u0627\u0644\u062a\u0639\u0644\u064a\u0645 \u0627\u0644\u0645\u0633\u062a\u0645\u0631 (NASM CEUs)\u060c \u0641\u0625\u0646 \u0647\u0630\u0647 \u0627\u0644\u0634\u0647\u0627\u062f\u0629 \u062a\u0645\u062b\u0644 \u062a\u0630\u0643\u0631\u062a\u0643 \u0627\u0644\u0630\u0647\u0628\u064a\u0629 \u0644\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u0649 \u0623\u0641\u0636\u0644 \u0627\u0644\u0641\u0631\u0635 \u0633\u0648\u0627\u0621 \u0641\u064a \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u0645\u0628\u0627\u0634\u0631 \u0623\u0648 \u0639\u0628\u0631 \u0627\u0644\u0625\u0646\u062a\u0631\u0646\u062a \u0628\u0623\u0639\u0644\u0649 \u062f\u062e\u0644 \u0645\u0645\u0643\u0646.<\/p>\n\n\n\n<p>\u0633\u0646\u062a\u0646\u0627\u0642\u0634 \u0645\u0639\u064b\u0627 \u0641\u064a \u0643\u064a\u0641\u064a\u0629 \u062a\u0639\u0632\u064a\u0632 \u0634\u0647\u0627\u062f\u0629 NASM \u0644\u0645\u0633\u062a\u0642\u0628\u0644\u0643 \u0627\u0644\u0645\u0647\u0646\u064a\u060c \u0648\u0633\u0646\u062a\u0639\u0631\u0641 \u0639\u0644\u0649:<\/p>\n\n\n\n<ul><li>\u062a\u0643\u0644\u0641\u0629 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0644\u0634\u0647\u0627\u062f\u0629.<\/li><li>\u0627\u0644\u062e\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u0645\u062a\u0646\u0648\u0639\u0629 \u0644\u0644\u062a\u062e\u0635\u0635\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0642\u062f\u0645\u0647\u0627 NASM.<\/li><li>\u0643\u064a\u0641 \u062a\u0633\u0627\u0647\u0645 \u0645\u0646\u0635\u0627\u062a \u0645\u062b\u0644 \u0633\u0648\u0628\u0631 \u0643\u0648\u062a\u0634 \u0641\u064a \u0625\u062d\u062f\u0627\u062b \u062b\u0648\u0631\u0629 \u062d\u0642\u064a\u0642\u064a\u0629\u060c \u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u0645\u0643\u064a\u0646 \u0627\u0644\u0645\u062f\u0631\u0628\u064a\u0646 \u0627\u0644\u0645\u0639\u062a\u0645\u062f\u064a\u0646 \u0645\u0646 \u062a\u0648\u0633\u064a\u0639 \u0623\u0639\u0645\u0627\u0644\u0647\u0645 \u0628\u0630\u0643\u0627\u0621 \u0639\u0628\u0631 \u0627\u0644\u062a\u0643\u0646\u0648\u0644\u0648\u062c\u064a\u0627.<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"740\" height=\"493\" src=\"https:\/\/blog.supercoach.me\/articles\/wp-content\/uploads\/2025\/05\/full-shot-man-training-home_23-2149144817.jpg\" alt=\"\" class=\"wp-image-19191\" srcset=\"https:\/\/blog.supercoach.me\/articles\/wp-content\/uploads\/2025\/05\/full-shot-man-training-home_23-2149144817.jpg 740w, https:\/\/blog.supercoach.me\/articles\/wp-content\/uploads\/2025\/05\/full-shot-man-training-home_23-2149144817-300x200.jpg 300w\" sizes=\"(max-width: 740px) 100vw, 740px\" \/><\/figure>\n\n\n\n<h2 class=\"has-text-color\" style=\"color:#94081f\"><strong>\u0645\u0627 \u0647\u064a \u0634\u0647\u0627\u062f\u0629 NASM\u061f<\/strong><\/h2>\n\n\n\n<p>\u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0637\u0645\u062d \u0644\u0644\u062a\u0645\u064a\u0632 \u0641\u064a \u0639\u0627\u0644\u0645 \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629\u060c \u0641\u0644\u0627 \u0628\u062f \u0623\u0646 \u062a\u0639\u0631\u0641 \u0623\u0646 \u0634\u0647\u0627\u062f\u0629 NASM \u062a\u064f\u0639\u062f \u0648\u0627\u062d\u062f\u0629 \u0645\u0646 \u0623\u0642\u0648\u0649 \u0627\u0644\u0634\u0647\u0627\u062f\u0627\u062a \u0627\u0644\u0639\u0627\u0644\u0645\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u0639\u062a\u0645\u062f \u0639\u0644\u064a\u0647\u0627 \u0623\u0641\u0636\u0644 \u0627\u0644\u0645\u062f\u0631\u0628\u064a\u0646 \u0644\u0628\u0646\u0627\u0621 \u0645\u0633\u064a\u0631\u062a\u0647\u0645.<\/p>\n\n\n\n<p>\u0647\u0630\u0647 \u0627\u0644\u0634\u0647\u0627\u062f\u0629 \u0644\u0627 \u062a\u0645\u0646\u062d\u0643 \u0645\u062c\u0631\u062f \u0644\u0642\u0628\u060c \u0628\u0644 \u062a\u0645\u0646\u062d\u0643 \u0623\u062f\u0648\u0627\u062a \u0639\u0644\u0645\u064a\u0629 \u0642\u0648\u064a\u0629 \u0645\u0628\u0646\u064a\u0629 \u0639\u0644\u0649 \u0646\u0645\u0648\u0630\u062c \u0627\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u0623\u0645\u062b\u0644 (OPT\u2122)\u060c \u0627\u0644\u0630\u064a \u064a\u062c\u0645\u0639 \u0628\u064a\u0646 \u0627\u0644\u0639\u0644\u0645 \u0648\u0627\u0644\u062a\u0637\u0628\u064a\u0642.<br>\u0639\u0628\u0631 \u0647\u0630\u0627 \u0627\u0644\u0646\u0645\u0648\u0630\u062c\u060c \u0633\u062a\u062a\u0639\u0644\u0645 \u0643\u064a\u0641:<\/p>\n\n\n\n<ul><li><strong>\u062a\u0639\u0627\u0644\u062c \u0627\u0644\u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u0627\u0644\u062d\u0631\u0643\u064a\u0629 \u0648\u062a\u062d\u0645\u064a \u0639\u0645\u0644\u0627\u0621\u0643 \u0645\u0646 \u0627\u0644\u0625\u0635\u0627\u0628\u0627\u062a<\/strong> \u0642\u0628\u0644 \u0623\u0646 \u062a\u062d\u062f\u062b.<\/li><li><strong>\u062a\u0635\u0645\u0651\u0645 \u0628\u0631\u0627\u0645\u062c \u062a\u062f\u0631\u064a\u0628\u064a\u0629 \u0639\u0644\u0645\u064a\u0629<\/strong> \u062a\u062d\u0642\u0642 \u0646\u062a\u0627\u0626\u062c \u062d\u0642\u064a\u0642\u064a\u0629 \u0648\u0645\u0642\u0627\u0633\u0629 \u0644\u0643\u0644 \u0645\u062a\u062f\u0631\u0628.<\/li><li><strong>\u062a\u0648\u0641\u0631 \u062d\u0644\u0648\u0644\u064b\u0627 \u0645\u062e\u0635\u0635\u0629 \u0644\u0643\u0644 \u062c\u0633\u0645<\/strong>\u060c \u0644\u0623\u0646\u0643 \u062a\u0639\u0644\u0645 \u0623\u0646 \u0644\u0627 \u064a\u0648\u062c\u062f \u0628\u0631\u0646\u0627\u0645\u062c \u0648\u0627\u062d\u062f \u064a\u0646\u0627\u0633\u0628 \u0627\u0644\u062c\u0645\u064a\u0639.<\/li><\/ul>\n\n\n\n<h2 class=\"has-text-color\" style=\"color:#94081f\"><strong>\u0645\u0627 \u0647\u064a \u0627\u0644\u0645\u0633\u0627\u0631\u0627\u062a \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646\u0643 \u0623\u0646 \u062a\u062a\u0623\u0644\u0642 \u0628\u0647\u0627 \u0645\u0639 \u0634\u0647\u0627\u062f\u0629 NASM\u061f<\/strong><\/h2>\n\n\n\n<ul><li><strong>\u0634\u0647\u0627\u062f\u0629 \u0627\u0644\u0645\u062f\u0631\u0628 \u0627\u0644\u0634\u062e\u0635\u064a \u0627\u0644\u0645\u0639\u062a\u0645\u062f \u0645\u0646 NASM<\/strong>: \u062e\u0637\u0648\u062a\u0643 \u0627\u0644\u0630\u0647\u0628\u064a\u0629 \u0646\u062d\u0648 \u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0641 \u0641\u064a \u0639\u0627\u0644\u0645 \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u0634\u062e\u0635\u064a.<\/li><li><strong>\u0634\u0647\u0627\u062f\u0629 \u0645\u062f\u0631\u0628 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0645\u0639\u062a\u0645\u062f \u0645\u0646 NASM<\/strong>: \u0644\u0648 \u0643\u0646\u062a \u062a\u0637\u0645\u062d \u0644\u0625\u062d\u062f\u0627\u062b \u0641\u0631\u0642 \u0641\u064a \u062d\u064a\u0627\u0629 \u0639\u0645\u0644\u0627\u0626\u0643 \u0648\u0645\u0633\u0627\u0639\u062f\u062a\u0647\u0645 \u0639\u0644\u0649 \u062a\u062d\u0642\u064a\u0642 \u0627\u0644\u0639\u0627\u0641\u064a\u0629 \u0627\u0644\u0634\u0627\u0645\u0644\u0629.<\/li><li><strong>\u0634\u0647\u0627\u062f\u0629 \u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u0645\u062c\u0645\u0648\u0639\u0627\u062a \u0645\u0646 NASM<\/strong>: \u0625\u0646 \u0643\u0646\u062a \u062a\u0631\u063a\u0628 \u0641\u064a \u0642\u064a\u0627\u062f\u0629 \u062d\u0635\u0635 \u0631\u064a\u0627\u0636\u064a\u0629 \u062a\u0646\u0628\u0636 \u0628\u0627\u0644\u062d\u0645\u0627\u0633 \u0648\u0627\u0644\u0637\u0627\u0642\u0629.<\/li><\/ul>\n\n\n\n<h2 class=\"has-text-color\" style=\"color:#94081f\"><strong>\u0644\u0645\u0627\u0630\u0627 \u064a\u062c\u0628 \u0623\u0646 \u062a\u062b\u0642 \u0628\u0634\u0647\u0627\u062f\u0629 NASM\u061f<\/strong><\/h2>\n\n\n\n<ul><li>\u0646\u0633\u0628\u0629 \u0646\u062c\u0627\u062d \u0645\u0631\u062a\u0641\u0639\u0629 \u062a\u0635\u0644 \u0625\u0644\u0649 <strong>97%<\/strong> \u0641\u064a \u0627\u062c\u062a\u064a\u0627\u0632 \u0627\u0644\u0627\u062e\u062a\u0628\u0627\u0631 \u0628\u062d\u0633\u0628 \u0625\u062d\u0635\u0627\u0626\u064a\u0627\u062a NASM \u0644\u0639\u0627\u0645 2023\u060c \u0645\u0645\u0627 \u064a\u0639\u0643\u0633 \u0642\u0648\u0629 \u0627\u0644\u0645\u0646\u0647\u062c \u0627\u0644\u062a\u062d\u0636\u064a\u0631\u064a.<br><\/li><li>\u0634\u0647\u0627\u062f\u0629 \u0645\u0639\u062a\u0645\u062f\u0629 \u0645\u0646 <strong>\u0627\u0644\u0647\u064a\u0626\u0629 \u0627\u0644\u0648\u0637\u0646\u064a\u0629 \u0644\u0627\u0639\u062a\u0645\u0627\u062f \u0634\u0647\u0627\u062f\u0627\u062a \u0627\u0644\u0643\u0641\u0627\u0621\u0629 (NCCA)<\/strong>\u060c \u0623\u0639\u0644\u0649 \u0645\u0639\u064a\u0627\u0631 \u0644\u0627\u0639\u062a\u0645\u0627\u062f \u0628\u0631\u0627\u0645\u062c \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0639\u0644\u0649 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0639\u0627\u0644\u0645.<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1024\" height=\"703\" src=\"https:\/\/blog.supercoach.me\/articles\/wp-content\/uploads\/2025\/05\/verified-certified-affirm-authorised-approve-concept-1-1024x703.jpg\" alt=\"\" class=\"wp-image-19193\" srcset=\"https:\/\/blog.supercoach.me\/articles\/wp-content\/uploads\/2025\/05\/verified-certified-affirm-authorised-approve-concept-1-1024x703.jpg 1024w, https:\/\/blog.supercoach.me\/articles\/wp-content\/uploads\/2025\/05\/verified-certified-affirm-authorised-approve-concept-1-300x206.jpg 300w, https:\/\/blog.supercoach.me\/articles\/wp-content\/uploads\/2025\/05\/verified-certified-affirm-authorised-approve-concept-1-768x527.jpg 768w, https:\/\/blog.supercoach.me\/articles\/wp-content\/uploads\/2025\/05\/verified-certified-affirm-authorised-approve-concept-1-1536x1055.jpg 1536w, https:\/\/blog.supercoach.me\/articles\/wp-content\/uploads\/2025\/05\/verified-certified-affirm-authorised-approve-concept-1-2048x1406.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"has-text-color\" style=\"color:#94081f\"><strong>\u0644\u0645\u0627\u0630\u0627 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0634\u0647\u0627\u062f\u0629 NASM \u0641\u0631\u0635\u0629 \u0644\u0627 \u064a\u0645\u0643\u0646 \u0645\u0642\u0627\u0648\u0645\u062a\u0647\u0627\u061f<\/strong><\/h2>\n\n\n\n<p><strong>1. \u0627\u0639\u062a\u0631\u0627\u0641 \u0639\u0627\u0644\u0645\u064a \u0648\u0641\u0631\u0635 \u0644\u0627 \u0645\u062d\u062f\u0648\u062f\u0629 \u0644\u0644\u062a\u0637\u0648\u0631 \u0627\u0644\u0645\u0647\u0646\u064a<\/strong><\/p>\n\n\n\n<p>\u0639\u0646\u062f\u0645\u0627 \u062a\u062d\u0645\u0644 \u0634\u0647\u0627\u062f\u0629 NASM\u060c \u0641\u0625\u0646\u0643 \u062a\u0636\u0639 \u0646\u0641\u0633\u0643 \u0641\u064a \u0645\u0642\u062f\u0645\u0629 \u0623\u0648\u0644\u0648\u064a\u0627\u062a \u0623\u0635\u062d\u0627\u0628 \u0627\u0644\u0639\u0645\u0644 \u0648\u0627\u0644\u0639\u0645\u0644\u0627\u0621.<br>\u0645\u0639 \u0623\u0643\u062b\u0631 \u0645\u0646 500,000 \u0645\u062f\u0631\u0628 \u0645\u0639\u062a\u0645\u062f \u062d\u0648\u0644 \u0627\u0644\u0639\u0627\u0644\u0645\u060c \u062a\u0641\u062a\u062d \u0644\u0643 \u0647\u0630\u0647 \u0627\u0644\u0634\u0647\u0627\u062f\u0629 \u0627\u0644\u0623\u0628\u0648\u0627\u0628 \u0623\u0645\u0627\u0645:<\/p>\n\n\n\n<ul><li>\u0627\u0644\u0639\u0645\u0644 \u0641\u064a \u0623\u0631\u0642\u0649 \u0635\u0627\u0644\u0627\u062a \u0627\u0644\u0623\u0644\u0639\u0627\u0628 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0648\u0628\u0631\u0627\u0645\u062c \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0645\u0624\u0633\u0633\u064a\u0629.<\/li><li>\u0628\u0646\u0627\u0621 \u0645\u0633\u064a\u0631\u0629 \u0646\u0627\u062c\u062d\u0629 \u0641\u064a \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u0623\u0648\u0646\u0644\u0627\u064a\u0646\u060c \u062d\u064a\u062b \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0635\u0644 \u0623\u0631\u0628\u0627\u062d\u0643 \u0625\u0644\u0649 \u0633\u062a\u0629 \u0623\u0631\u0642\u0627\u0645 \u0648\u0623\u0643\u062b\u0631!<\/li><\/ul>\n\n\n\n<p><strong>2. \u062f\u062e\u0644 \u0623\u0639\u0644\u0649 \u0641\u064a \u0648\u0642\u062a \u0623\u0633\u0631\u0639<\/strong><\/p>\n\n\n\n<p>\u062a\u0634\u064a\u0631 \u0628\u064a\u0627\u0646\u0627\u062a \u0645\u0643\u062a\u0628 \u0625\u062d\u0635\u0627\u0621\u0627\u062a \u0627\u0644\u0639\u0645\u0644 \u0627\u0644\u0623\u0645\u0631\u064a\u0643\u064a \u0644\u0639\u0627\u0645 2023 \u0625\u0644\u0649 \u0623\u0646 \u0627\u0644\u0645\u062f\u0631\u0628\u064a\u0646 \u0627\u0644\u062d\u0627\u0635\u0644\u064a\u0646 \u0639\u0644\u0649 <strong>\u0634\u0647\u0627\u062f\u0629 NASM<\/strong> \u064a\u0643\u0633\u0628\u0648\u0646 \u0645\u0627 \u064a\u0632\u064a\u062f \u0628\u0646\u0633\u0628\u0629 20% \u0639\u0646 \u0632\u0645\u0644\u0627\u0626\u0647\u0645 \u063a\u064a\u0631 \u0627\u0644\u0645\u0639\u062a\u0645\u062f\u064a\u0646. \u0648\u0644\u062a\u0639\u0632\u064a\u0632 \u062f\u062e\u0644\u0643 \u0623\u0643\u062b\u0631\u060c \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u062a\u062e\u0635\u0635 \u0641\u064a:<\/p>\n\n\n\n<ul><li><strong>\u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u0635\u062d\u064a \u0645\u0639\u062a\u0645\u062f \u0645\u0646 NASM<\/strong>: \u0632\u064a\u0627\u062f\u0629 \u0641\u064a \u0627\u0644\u0623\u062c\u0631 \u062a\u0635\u0644 \u0625\u0644\u0649 <strong>+50 \u062f\u0648\u0644\u0627\u0631 \u0644\u0644\u0633\u0627\u0639\u0629<\/strong> \u0645\u0642\u0627\u0628\u0644 \u0627\u0644\u0625\u0631\u0634\u0627\u062f \u0627\u0644\u063a\u0630\u0627\u0626\u064a.<\/li><li><strong>\u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u062a\u0635\u062d\u064a\u062d\u064a\u0629 \u0645\u0639\u062a\u0645\u062f \u0645\u0646 NASM<\/strong>: \u0632\u064a\u0627\u062f\u0629 <strong>+30 \u062f\u0648\u0644\u0627\u0631 \u0644\u0644\u062c\u0644\u0633\u0629<\/strong> \u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0625\u0635\u0627\u0628\u0627\u062a \u0648\u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u062a\u0623\u0647\u064a\u0644.<\/li><\/ul>\n\n\n\n<p><strong>3. \u062a\u0635\u062f\u0651\u0631 \u0645\u0648\u062c\u0629 \u0627\u0646\u0641\u062c\u0627\u0631 \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0631\u0642\u0645\u064a\u0629<\/strong><\/p>\n\n\n\n<p>\u0645\u0646 \u0627\u0644\u0645\u062a\u0648\u0642\u0639 \u0623\u0646 \u064a\u0646\u0645\u0648 \u0645\u062c\u0627\u0644 \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u0623\u0648\u0646\u0644\u0627\u064a\u0646 \u0628\u0646\u0633\u0628\u0629 <strong>33% \u0628\u062d\u0644\u0648\u0644 \u0639\u0627\u0645 2030<\/strong>. \u0648\u0645\u0639 \u062f\u0639\u0645 NASM \u0639\u0628\u0631 \u0627\u0644\u062f\u0648\u0631\u0627\u062a \u0627\u0644\u0627\u0641\u062a\u0631\u0627\u0636\u064a\u0629 (CEUs)\u060c \u0648\u0623\u062f\u0648\u0627\u062a \u0627\u0644\u0630\u0643\u0627\u0621 \u0627\u0644\u0627\u0635\u0637\u0646\u0627\u0639\u064a\u060c \u0648\u0634\u0631\u0627\u0643\u0627\u062a \u0645\u0639 \u0645\u0646\u0635\u0627\u062a \u0645\u062b\u0644 Super Coach\u060c \u064a\u0645\u0643\u0646\u0643:<\/p>\n\n\n\n<ul><li>\u0623\u062a\u0645\u062a\u0629 \u062a\u0642\u064a\u064a\u0645\u0627\u062a \u0627\u0644\u0639\u0645\u0644\u0627\u0621 \u0628\u0643\u0644 \u0633\u0647\u0648\u0644\u0629.<\/li><li>\u062a\u0642\u062f\u064a\u0645 \u062d\u0635\u0635 \u062a\u062f\u0631\u064a\u0628\u064a\u0629 \u0645\u0639\u062a\u0645\u062f\u0629 \u0645\u0646 NASM \u0639\u0628\u0631 \u0627\u0644\u062a\u0637\u0628\u064a\u0642\u0627\u062a \u0627\u0644\u0630\u0643\u064a\u0629.<\/li><li>\u062a\u062a\u0628\u0639 \u062a\u0642\u062f\u0645 \u0627\u0644\u0639\u0645\u0644\u0627\u0621 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u062a\u062d\u0644\u064a\u0644\u0627\u062a \u0645\u062f\u0639\u0648\u0645\u0629 \u0628\u0627\u0644\u0630\u0643\u0627\u0621 \u0627\u0644\u0627\u0635\u0637\u0646\u0627\u0639\u064a.<\/li><\/ul>\n\n\n\n<p><strong>4. \u062e\u0628\u0631\u0629 \u0639\u0644\u0645\u064a\u0629 \u064a\u0628\u062d\u062b \u0639\u0646\u0647\u0627 \u0639\u0645\u0644\u0627\u0624\u0643<\/strong><\/p>\n\n\n\n<p>\u064a\u0639\u062a\u0645\u062f \u0646\u0645\u0648\u0630\u062c \u0627\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u0623\u0645\u062b\u0644 (OPT\u2122) \u0627\u0644\u062e\u0627\u0635 \u0628\u0640 NASM \u0639\u0644\u0649 \u0623\u0633\u0633 \u0639\u0644\u0645\u064a\u0629 \u062d\u062f\u064a\u062b\u0629\u060c \u0644\u064a\u0645\u0646\u062d\u0643 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0623\u0628\u0631\u0632 \u062a\u062d\u062f\u064a\u0627\u062a \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u064a\u0648\u0645:<\/p>\n\n\n\n<ul><li>\u062a\u0635\u062d\u064a\u062d \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0642\u0648\u0627\u0645 \u0627\u0644\u0646\u0627\u062a\u062c\u0629 \u0639\u0646 \u0623\u0646\u0645\u0627\u0637 \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u062e\u0627\u0645\u0644\u0629.<\/li><li>\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0642\u062f\u0631\u0629 \u0627\u0644\u062d\u0631\u0643\u064a\u0629 \u0644\u0643\u0628\u0627\u0631 \u0627\u0644\u0633\u0646 \u0648\u062a\u0639\u0632\u064a\u0632 \u062c\u0648\u062f\u0629 \u062d\u064a\u0627\u062a\u0647\u0645.<\/li><li>\u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0639\u0645\u0644\u0627\u0626\u0643 \u0644\u0641\u062a\u0631\u0627\u062a \u0623\u0637\u0648\u0644 \u0628\u0641\u0636\u0644 \u062a\u062d\u0642\u064a\u0642 \u0646\u062a\u0627\u0626\u062c \u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u0642\u064a\u0627\u0633.<\/li><\/ul>\n\n\n\n<p><strong>5. \u0646\u0645\u0648 \u0645\u0633\u062a\u0645\u0631 \u0645\u0639 \u0628\u0631\u0627\u0645\u062c \u0627\u0644\u062a\u0639\u0644\u064a\u0645 \u0627\u0644\u0645\u0633\u062a\u0645\u0631 \u0645\u0646 NASM<\/strong><\/p>\n\n\n\n<p>\u0645\u0639 NASM\u060c \u0644\u0646 \u062a\u062a\u0648\u0642\u0641 \u0645\u0633\u064a\u0631\u062a\u0643 \u0639\u0646\u062f \u0646\u0642\u0637\u0629 \u0645\u0639\u064a\u0646\u0629. \u0633\u062a\u0642\u0648\u0645 \u0628\u062a\u062c\u062f\u064a\u062f \u0634\u0647\u0627\u062f\u062a\u0643 \u0643\u0644 \u0639\u0627\u0645\u064a\u0646 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0628\u0631\u0627\u0645\u062c \u062a\u0639\u0644\u064a\u0645\u064a\u0629 \u0645\u062a\u062c\u062f\u062f\u0629 (CEUs) \u0641\u064a \u0645\u062c\u0627\u0644\u0627\u062a \u0631\u0627\u0626\u062c\u0629 \u0645\u062b\u0644:<\/p>\n\n\n\n<ul><li><strong>\u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0639\u0644\u0649 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629<\/strong>: \u0647\u0630\u0627 \u0627\u0644\u0645\u062c\u0627\u0644 \u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644 \u064a\u062d\u0642\u0642 \u0623\u0631\u0628\u0627\u062d\u064b\u0627 \u062a\u0635\u0644 \u0625\u0644\u0649 <strong>70 \u062f\u0648\u0644\u0627\u0631 \u0641\u064a \u0627\u0644\u0633\u0627\u0639\u0629<\/strong>.<\/li><li><strong>\u062a\u0643\u0646\u0648\u0644\u0648\u062c\u064a\u0627 \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u0627\u0631\u062a\u062f\u0627\u0621<\/strong>: \u0644\u062c\u0630\u0628 \u062c\u064a\u0644 \u0627\u0644\u0639\u0645\u0644\u0627\u0621 \u0627\u0644\u0645\u0647\u062a\u0645\u064a\u0646 \u0628\u0627\u0644\u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u0630\u0643\u064a\u0629.<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1024\" height=\"683\" src=\"https:\/\/blog.supercoach.me\/articles\/wp-content\/uploads\/2025\/05\/back-view-man-adjusting-his-sport-watch-1-1024x683.jpg\" alt=\"\" class=\"wp-image-19195\" srcset=\"https:\/\/blog.supercoach.me\/articles\/wp-content\/uploads\/2025\/05\/back-view-man-adjusting-his-sport-watch-1-1024x683.jpg 1024w, https:\/\/blog.supercoach.me\/articles\/wp-content\/uploads\/2025\/05\/back-view-man-adjusting-his-sport-watch-1-300x200.jpg 300w, https:\/\/blog.supercoach.me\/articles\/wp-content\/uploads\/2025\/05\/back-view-man-adjusting-his-sport-watch-1-768x512.jpg 768w, https:\/\/blog.supercoach.me\/articles\/wp-content\/uploads\/2025\/05\/back-view-man-adjusting-his-sport-watch-1-1536x1024.jpg 1536w, https:\/\/blog.supercoach.me\/articles\/wp-content\/uploads\/2025\/05\/back-view-man-adjusting-his-sport-watch-1-2048x1365.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"has-text-color\" style=\"color:#94081f\"><strong>\u062a\u0643\u0644\u0641\u0629 \u0634\u0647\u0627\u062f\u0629 NASM: \u0647\u0644 \u062a\u0633\u062a\u062d\u0642 \u0627\u0644\u0627\u0633\u062a\u062b\u0645\u0627\u0631\u061f<\/strong><\/h2>\n\n\n\n<p>\u0639\u0646\u062f\u0645\u0627 \u062a\u0641\u0643\u0631 \u0641\u064a \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 <strong>\u0634\u0647\u0627\u062f\u0629 NASM<\/strong>\u060c \u0645\u0646 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0623\u0646 \u062a\u062a\u0633\u0627\u0621\u0644 \u0639\u0646 \u0627\u0644\u062a\u0643\u0644\u0641\u0629 \u0648\u0645\u0627 \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u062a\u0633\u062a\u062d\u0642 \u0647\u0630\u0627 \u0627\u0644\u0627\u0633\u062a\u062b\u0645\u0627\u0631. \u062f\u0639\u0646\u064a \u0623\u0648\u0636\u062d \u0644\u0643 \u0627\u0644\u062a\u0641\u0627\u0635\u064a\u0644:<\/p>\n\n\n\n<p><strong>\u0646\u0638\u0631\u0629 \u062a\u0641\u0635\u064a\u0644\u064a\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u0643\u0627\u0644\u064a\u0641:<\/strong><\/p>\n\n\n\n<ul><li><strong>\u0634\u0647\u0627\u062f\u0629 \u0627\u0644\u0645\u062f\u0631\u0628 \u0627\u0644\u0634\u062e\u0635\u064a \u0627\u0644\u0645\u0639\u062a\u0645\u062f \u0645\u0646 NASM<\/strong>: \u062a\u062a\u0631\u0627\u0648\u062d \u0627\u0644\u062a\u0643\u0644\u0641\u0629 \u0628\u064a\u0646 <strong>699 \u0625\u0644\u0649 1,999 \u062f\u0648\u0644\u0627\u0631<\/strong>\u060c \u0648\u062a\u0634\u0645\u0644 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u062f\u0631\u0627\u0633\u064a\u0629 \u0648\u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u0627\u062e\u062a\u0628\u0627\u0631 \u0625\u0630\u0627 \u0644\u0632\u0645 \u0627\u0644\u0623\u0645\u0631.<br><\/li><li><strong>\u0634\u0647\u0627\u062f\u0629 \u0645\u062f\u0631\u0628 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0645\u0639\u062a\u0645\u062f \u0645\u0646 NASM<\/strong>: \u0628\u062a\u0643\u0644\u0641\u0629 \u062a\u062a\u0631\u0627\u0648\u062d \u0628\u064a\u0646 <strong>899 \u0625\u0644\u0649 2,499 \u062f\u0648\u0644\u0627\u0631<\/strong>\u060c \u0645\u0639 \u062a\u0631\u0643\u064a\u0632 \u0643\u0627\u0645\u0644 \u0639\u0644\u0649 \u0627\u0644\u0639\u0627\u0641\u064a\u0629 \u0627\u0644\u0634\u0627\u0645\u0644\u0629 \u0648\u062a\u063a\u064a\u064a\u0631 \u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u0635\u062d\u064a.<br><\/li><li><strong>\u0633\u0627\u0639\u0627\u062a \u0627\u0644\u062a\u0639\u0644\u064a\u0645 \u0627\u0644\u0645\u0633\u062a\u0645\u0631 (NASM CEUs)<\/strong>: \u0623\u0633\u0639\u0627\u0631\u0647\u0627 \u062a\u062a\u0631\u0627\u0648\u062d \u0645\u0627 \u0628\u064a\u0646 <strong>29 \u0625\u0644\u0649 299 \u062f\u0648\u0644\u0627\u0631<\/strong> \u0644\u0643\u0644 \u062f\u0648\u0631\u0629\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644 \u062a\u062c\u062f\u064a\u062f \u0627\u0644\u0634\u0647\u0627\u062f\u0629 \u0639\u0645\u0644\u064a\u0629 \u0633\u0647\u0644\u0629 \u0648\u0645\u064a\u0633\u0651\u0631\u0629.<\/li><\/ul>\n\n\n\n<p><strong>\u0646\u0635\u064a\u062d\u0629 \u0627\u062d\u062a\u0631\u0627\u0641\u064a\u0629 \u0644\u062a\u062e\u0641\u064a\u0641 \u062a\u0643\u0627\u0644\u064a\u0641 \u0627\u0644\u0634\u0647\u0627\u062f\u0629:<\/strong><\/p>\n\n\n\n<p>\u064a\u0645\u0643\u0646\u0643 \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0623\u0639\u0628\u0627\u0621 \u0627\u0644\u0645\u0627\u0644\u064a\u0629 \u0628\u0633\u0647\u0648\u0644\u0629 \u0639\u0628\u0631:<\/p>\n\n\n\n<ul><li><strong>\u0627\u062e\u062a\u064a\u0627\u0631 \u062e\u0637\u0637 \u0627\u0644\u062f\u0641\u0639 \u0628\u0627\u0644\u062a\u0642\u0633\u064a\u0637<\/strong> \u0627\u0644\u062a\u064a \u062a\u0648\u0641\u0631\u0647\u0627 NASM.<\/li><li>\u0623\u0648 <strong>\u0637\u0644\u0628 \u062f\u0639\u0645 \u0645\u0627\u0644\u064a \u0623\u0648 \u0631\u0639\u0627\u064a\u0629 \u0645\u0646 \u062c\u0647\u0629 \u0639\u0645\u0644\u0643<\/strong>\u060c \u062e\u0627\u0635\u0629 \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0639\u0645\u0644 \u0641\u064a \u0645\u062c\u0627\u0644 \u0627\u0644\u0635\u062d\u0629 \u0623\u0648 \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629.<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1024\" height=\"682\" src=\"https:\/\/blog.supercoach.me\/articles\/wp-content\/uploads\/2025\/05\/man-with-saving-jar-counting-1-1-1024x682.jpg\" alt=\"\" class=\"wp-image-19197\" srcset=\"https:\/\/blog.supercoach.me\/articles\/wp-content\/uploads\/2025\/05\/man-with-saving-jar-counting-1-1-1024x682.jpg 1024w, https:\/\/blog.supercoach.me\/articles\/wp-content\/uploads\/2025\/05\/man-with-saving-jar-counting-1-1-300x200.jpg 300w, https:\/\/blog.supercoach.me\/articles\/wp-content\/uploads\/2025\/05\/man-with-saving-jar-counting-1-1-768x512.jpg 768w, https:\/\/blog.supercoach.me\/articles\/wp-content\/uploads\/2025\/05\/man-with-saving-jar-counting-1-1-1536x1024.jpg 1536w, https:\/\/blog.supercoach.me\/articles\/wp-content\/uploads\/2025\/05\/man-with-saving-jar-counting-1-1-2048x1365.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h2 class=\"has-text-align-center has-text-color\" style=\"color:#94081f\"><strong>\u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0627\u0644\u0634\u0627\u0626\u0639\u0629: \u0643\u0644 \u0645\u0627 \u062a\u062d\u062a\u0627\u062c \u0645\u0639\u0631\u0641\u062a\u0647 \u0639\u0646 \u0634\u0647\u0627\u062f\u0629 NASM<\/strong><\/h2>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h3><strong>\u0643\u0645 \u0645\u0646 \u0627\u0644\u0648\u0642\u062a \u064a\u0633\u062a\u063a\u0631\u0642 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0634\u0647\u0627\u062f\u0629 NASM\u061f<\/strong><\/h3>\n\n\n\n<p>\u0647\u0644 \u062a\u062a\u0633\u0627\u0621\u0644 <strong>\u0643\u0645 \u0645\u0646 \u0627\u0644\u0648\u0642\u062a \u062a\u062d\u062a\u0627\u062c \u0641\u0639\u0644\u064a\u064b\u0627 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0634\u0647\u0627\u062f\u0629 NASM\u061f<\/strong> \u0627\u0644\u062c\u0648\u0627\u0628 \u064a\u0639\u062a\u0645\u062f \u0639\u0644\u0649 \u0648\u062a\u064a\u0631\u062a\u0643 \u0641\u064a \u0627\u0644\u062a\u0639\u0644\u0645\u060c \u0644\u0643\u0646 \u0644\u0627 \u062a\u0642\u0644\u0642\u060c \u0644\u0633\u062a \u0628\u062d\u0627\u062c\u0629 \u0625\u0644\u0649 \u0633\u0646\u0648\u0627\u062a! \u0625\u0630\u0627 \u0627\u0644\u062a\u0632\u0645\u062a \u0628\u0627\u0644\u062f\u0631\u0627\u0633\u0629 \u0628\u0627\u0646\u062a\u0638\u0627\u0645\u060c \u064a\u0645\u0643\u0646\u0643 \u0625\u0646\u0647\u0627\u0621 \u0627\u0644\u0628\u0631\u0646\u0627\u0645\u062c \u0627\u0644\u0630\u0627\u062a\u064a \u0641\u064a \u0641\u062a\u0631\u0629 \u062a\u062a\u0631\u0627\u0648\u062d \u0628\u064a\u0646 <strong>8 \u0625\u0644\u0649 12 \u0623\u0633\u0628\u0648\u0639\u064b\u0627<\/strong> \u0641\u0642\u0637.<\/p>\n\n\n\n<p>\u0627\u0644\u0628\u0631\u0646\u0627\u0645\u062c \u0645\u0635\u0645\u0645 \u0644\u064a\u0643\u0648\u0646 \u0645\u0631\u0646\u064b\u0627\u060c \u0628\u062d\u064a\u062b \u062a\u062a\u0639\u0644\u0645 \u0628\u0627\u0644\u0633\u0631\u0639\u0629 \u0627\u0644\u062a\u064a \u062a\u0646\u0627\u0633\u0628\u0643. \u0648\u0639\u0646\u062f \u0627\u0644\u0627\u0646\u062a\u0647\u0627\u0621\u060c \u0633\u062a\u062a\u0642\u062f\u0645 \u0644\u0627\u0645\u062a\u062d\u0627\u0646 \u0645\u0643\u0648\u0651\u0646 \u0645\u0646 <strong>120 \u0633\u0624\u0627\u0644 \u0627\u062e\u062a\u064a\u0627\u0631 \u0645\u0646 \u0645\u062a\u0639\u062f\u062f<\/strong>\u060c \u064a\u063a\u0637\u064a \u0645\u0648\u0636\u0648\u0639\u0627\u062a \u0623\u0633\u0627\u0633\u064a\u0629 \u0645\u062b\u0644:<\/p>\n\n\n\n<ul><li><strong>\u0639\u0644\u0648\u0645 \u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0648\u0627\u0644\u0644\u064a\u0627\u0642\u0629<\/strong><\/li><li><strong>\u062a\u0635\u0645\u064a\u0645 \u0627\u0644\u0628\u0631\u0627\u0645\u062c \u0627\u0644\u062a\u062f\u0631\u064a\u0628\u064a\u0629 \u0627\u0644\u0641\u0639\u0651\u0627\u0644\u0629<\/strong><\/li><li><strong>\u062a\u0642\u064a\u064a\u0645 \u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a \u0627\u0644\u0639\u0645\u0644\u0627\u0621 \u0648\u0648\u0636\u0639 \u0627\u0644\u062e\u0637\u0637 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u0647\u0645<\/strong><strong><br><\/strong><\/li><\/ul>\n\n\n\n<p>\u0625\u0630\u0627 \u0643\u0646\u062a \u0645\u0633\u062a\u0639\u062f\u064b\u0627 \u0644\u0644\u062e\u0637\u0648\u0629 \u0627\u0644\u062a\u0627\u0644\u064a\u0629 \u0641\u064a \u0645\u0633\u064a\u0631\u062a\u0643 \u0643\u0645\u062f\u0631\u0628 \u0634\u062e\u0635\u064a\u060c \u0641\u0625\u0646 \u0634\u0647\u0627\u062f\u0629 NASM \u0647\u064a \u0648\u0627\u062d\u062f\u0629 \u0645\u0646 \u0623\u0642\u0648\u0649 \u0627\u0644\u062e\u064a\u0627\u0631\u0627\u062a \u0644\u062a\u0628\u062f\u0623 \u0628\u0647\u0627 \u0628\u062b\u0642\u0629.<\/p>\n\n\n\n<h3><strong>\u0647\u0644 \u0627\u0645\u062a\u062d\u0627\u0646 NASM \u0635\u0639\u0628\u061f<\/strong><\/h3>\n\n\n\n<p>\u0645\u0646 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0623\u0646 \u062a\u062a\u0633\u0627\u0621\u0644: <strong>\u0647\u0644 \u0627\u0645\u062a\u062d\u0627\u0646 NASM \u0635\u0639\u0628\u061f<\/strong> \u0648\u0627\u0644\u062c\u0648\u0627\u0628 \u0647\u0648: \u0646\u0639\u0645\u060c \u0647\u0648 \u0627\u0645\u062a\u062d\u0627\u0646 \u064a\u0645\u062b\u0644 \u062a\u062d\u062f\u064a\u064b\u0627 \u062d\u0642\u064a\u0642\u064a\u064b\u0627\u060c \u0644\u0643\u0646\u0647 <strong>\u0644\u064a\u0633 \u0645\u0633\u062a\u062d\u064a\u0644\u0627\u064b<\/strong> \u0623\u0628\u062f\u064b\u0627! \u0625\u0630\u0627 \u0627\u0644\u062a\u0632\u0645\u062a \u0628\u0627\u0644\u062a\u062d\u0636\u064a\u0631 \u0627\u0644\u062c\u064a\u062f\u060c \u0641\u0641\u0631\u0635 \u0646\u062c\u0627\u062d\u0643 \u0645\u0631\u062a\u0641\u0639\u0629 \u062c\u062f\u064b\u0627.<\/p>\n\n\n\n<p>\u0648\u0641\u0642\u064b\u0627 \u0644\u0625\u062d\u0635\u0627\u0626\u064a\u0627\u062a NASM \u0644\u0639\u0627\u0645 2023\u060c \u0641\u0625\u0646 <strong>\u0646\u0633\u0628\u0629 \u0627\u0644\u0646\u062c\u0627\u062d \u062a\u0635\u0644 \u0625\u0644\u0649 97%<\/strong>\u060c \u0648\u0647\u064a \u0646\u0633\u0628\u0629 \u0645\u0634\u062c\u0639\u0629 \u062c\u062f\u064b\u0627. \u0627\u0644\u0633\u0631\u061f \u0627\u0644\u0627\u0633\u062a\u0641\u0627\u062f\u0629 \u0645\u0646 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\u0625\u0644\u0649 \u062d\u0633\u0627\u0628\u0643 \u0628\u0633\u0631\u0639\u0629.<\/p>\n\n\n\n<h3><strong>\u0647\u0644 \u064a\u0645\u0643\u0646\u0646\u064a \u062a\u063a\u064a\u064a\u0631 \u0627\u0644\u0628\u0631\u064a\u062f \u0627\u0644\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a \u0627\u0644\u0645\u0631\u062a\u0628\u0637 \u0628\u062d\u0633\u0627\u0628\u064a\u061f<\/strong><\/h3>\n\n\n\n<p>\u0645\u0627 \u0639\u0644\u064a\u0643 \u0633\u0648\u0649 \u0627\u0644\u062f\u062e\u0648\u0644 \u0625\u0644\u0649 \u0625\u0639\u062f\u0627\u062f\u0627\u062a \u062d\u0633\u0627\u0628\u0643 \u0627\u0644\u0634\u062e\u0635\u064a\u060c \u0648\u0647\u0646\u0627\u0643 \u0633\u062a\u062c\u062f \u062e\u064a\u0627\u0631 \u062a\u062d\u062f\u064a\u062b \u0627\u0644\u0628\u0631\u064a\u062f \u0627\u0644\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a \u0627\u0644\u0645\u0631\u062a\u0628\u0637 \u0628\u062d\u0633\u0627\u0628\u0643 &#8211; \u0627\u0644\u0639\u0645\u0644\u064a\u0629 \u0628\u0633\u064a\u0637\u0629 \u0648\u0633\u0631\u064a\u0639\u0629.<\/p>\n\n\n\n<h3><strong>\u0647\u0644 \u064a\u0648\u062c\u062f \u062a\u0637\u0628\u064a\u0642 \u0645\u062e\u0635\u0635 \u0644\u0640 NASM \u0639\u0644\u0649 \u0627\u0644\u0647\u0648\u0627\u062a\u0641\u061f<\/strong><\/h3>\n\n\n\n<p>\u062d\u062a\u0649 \u0627\u0644\u0622\u0646\u060c \u0644\u0627 \u062a\u0648\u0641\u0631 NASM \u062a\u0637\u0628\u064a\u0642\u064b\u0627 \u0645\u062e\u0635\u0635\u064b\u0627 \u0644\u0644\u0647\u0648\u0627\u062a\u0641 \u0627\u0644\u0630\u0643\u064a\u0629. \u0644\u0643\u0646 \u0644\u0627 \u062a\u0642\u0644\u0642! \u0627\u0644\u0645\u0648\u0642\u0639 \u0627\u0644\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a \u0627\u0644\u062e\u0627\u0635 \u0628\u0647\u0645 \u0645\u062a\u062c\u0627\u0648\u0628 \u062a\u0645\u0627\u0645\u064b\u0627 \u0645\u0639 \u0627\u0644\u0647\u0648\u0627\u062a\u0641 \u0648\u0627\u0644\u0623\u062c\u0647\u0632\u0629 \u0627\u0644\u0644\u0648\u062d\u064a\u0629\u060c \u0645\u0645\u0627 \u064a\u0633\u0647\u0651\u0644 \u0639\u0644\u064a\u0643 \u0627\u0644\u062f\u0631\u0627\u0633\u0629\u060c \u0645\u062a\u0627\u0628\u0639\u0629 \u062f\u0631\u0648\u0633\u0643\u060c \u0648\u0625\u062f\u0627\u0631\u0629 \u062d\u0633\u0627\u0628\u0643 \u0628\u0643\u0644 \u0631\u0627\u062d\u0629 \u0641\u064a \u0623\u064a \u0648\u0642\u062a \u0648\u0645\u0646 \u0623\u064a \u0645\u0643\u0627\u0646.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1024\" height=\"683\" src=\"https:\/\/blog.supercoach.me\/articles\/wp-content\/uploads\/2025\/03\/OZ_00835-1-1-1-1024x683.jpg\" alt=\"\" class=\"wp-image-19105\" srcset=\"https:\/\/blog.supercoach.me\/articles\/wp-content\/uploads\/2025\/03\/OZ_00835-1-1-1-1024x683.jpg 1024w, https:\/\/blog.supercoach.me\/articles\/wp-content\/uploads\/2025\/03\/OZ_00835-1-1-1-300x200.jpg 300w, https:\/\/blog.supercoach.me\/articles\/wp-content\/uploads\/2025\/03\/OZ_00835-1-1-1-768x512.jpg 768w, https:\/\/blog.supercoach.me\/articles\/wp-content\/uploads\/2025\/03\/OZ_00835-1-1-1-1536x1024.jpg 1536w, https:\/\/blog.supercoach.me\/articles\/wp-content\/uploads\/2025\/03\/OZ_00835-1-1-1-2048x1366.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"has-text-align-center\"><strong>\u0627\u0628\u062f\u0623 \u0628\u0642\u0648\u0629: \u0643\u064a\u0641 \u062a\u0642\u0648\u062f\u0643 \u0634\u0647\u0627\u062f\u0629 NASM \u0648Super Coach \u0625\u0644\u0649 \u062c\u0630\u0628 \u0639\u0645\u0644\u0627\u0626\u0643 \u0627\u0644\u0623\u0648\u0627\u0626\u0644<\/strong><\/h2>\n\n\n\n<p>\u0634\u0647\u0627\u062f\u0629 NASM \u0644\u064a\u0633\u062a \u0645\u062c\u0631\u062f \u0634\u0647\u0627\u062f\u0629 \u062a\u0639\u0644\u0642\u0647\u0627 \u0639\u0644\u0649 \u0627\u0644\u062d\u0627\u0626\u0637\u061b \u0625\u0646\u0647\u0627 \u0628\u0648\u0627\u0628\u062a\u0643 \u0627\u0644\u0643\u0628\u0631\u0649 \u0644\u062f\u062e\u0648\u0644 \u0639\u0627\u0644\u0645 \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0627\u0644\u0645\u062a\u0633\u0627\u0631\u0639.<br>\u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u062f\u0631\u064a\u0628 \u0639\u0644\u0645\u064a \u0645\u0628\u0646\u064a \u0639\u0644\u0649 \u0627\u0644\u0623\u0628\u062d\u0627\u062b\u060c \u0648\u0627\u0639\u062a\u0631\u0627\u0641 \u0639\u0627\u0644\u0645\u064a \u0648\u0627\u0633\u0639\u060c \u0648\u062a\u062e\u0635\u0635\u0627\u062a \u0645\u062a\u0646\u0648\u0639\u0629 \u0645\u062b\u0644 \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u0634\u062e\u0635\u064a\u060c \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u0635\u062d\u064a\u060c \u0648\u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u0645\u062c\u0645\u0648\u0639\u0627\u062a\u060c \u062a\u0645\u0646\u062d\u0643 NASM \u0627\u0644\u0642\u0648\u0629 \u0644\u062a\u0642\u0648\u062f\u060c \u0648\u062a\u064f\u0644\u0647\u0645\u060c \u0648\u062a\u064f\u062d\u062f\u062b \u062a\u0623\u062b\u064a\u0631\u064b\u0627 \u062d\u0642\u064a\u0642\u064a\u064b\u0627 \u0641\u064a \u062d\u064a\u0627\u0629 \u0627\u0644\u0622\u062e\u0631\u064a\u0646.<\/p>\n\n\n\n<p><strong>\u0648\u0644\u0643\u0646 \u0644\u0645\u0627\u0630\u0627 \u062a\u062a\u0648\u0642\u0641 \u0639\u0646\u062f \u0647\u0630\u0647 \u0627\u0644\u062e\u0637\u0648\u0629 \u0641\u0642\u0637\u061f<\/strong><\/p>\n\n\n\n<p>\u0645\u0646\u0635\u0627\u062a \u0645\u062b\u0644 <strong>Super Coach<\/strong> \u062a\u062f\u0641\u0639 \u0631\u062d\u0644\u062a\u0643 \u0645\u0639 NASM \u0625\u0644\u0649 \u0645\u0633\u062a\u0648\u0649 \u0622\u062e\u0631\u060c \u0648\u062a\u062d\u0648\u0644\u0643 \u0645\u0646 \u0645\u062f\u0631\u0628 \u0645\u0639\u062a\u0645\u062f \u0625\u0644\u0649 \u0631\u0627\u0626\u062f \u0623\u0639\u0645\u0627\u0644 \u0646\u0627\u062c\u062d \u0641\u064a \u0639\u0627\u0644\u0645 \u0627\u0644\u0644\u064a\u0627\u0642\u0629:<\/p>\n\n\n\n<ul><li>\u0623\u062a\u0645\u062a \u0625\u062c\u0631\u0627\u0621\u0627\u062a \u062a\u0633\u062c\u064a\u0644 \u0627\u0644\u0639\u0645\u0644\u0627\u0621 \u0628\u0633\u0647\u0648\u0644\u0629\u060c \u0648\u062e\u0635\u0635 \u062e\u0637\u0637 \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0628\u0627\u062d\u062a\u0631\u0627\u0641\u064a\u0629 \u0641\u0627\u0626\u0642\u0629.<\/li><li>\u0642\u062f\u0645 \u062d\u0635\u0635 NASM \u0645\u0628\u0627\u0634\u0631\u0629 \u0639\u0628\u0631 \u0627\u0644\u0625\u0646\u062a\u0631\u0646\u062a \u0645\u0639 \u062a\u0642\u064a\u064a\u0645\u0627\u062a \u0641\u0648\u0631\u064a\u0629\u060c \u0641\u064a \u0623\u064a \u0648\u0642\u062a \u0648\u0623\u064a \u0645\u0643\u0627\u0646.<\/li><li>\u062a\u0635\u062f\u0651\u0631 \u0646\u062a\u0627\u0626\u062c \u0627\u0644\u0628\u062d\u062b \u0641\u064a \u062c\u0648\u062c\u0644 \u0644\u0644\u0643\u0644\u0645\u0627\u062a \u0627\u0644\u0645\u0641\u062a\u0627\u062d\u064a\u0629 \u0627\u0644\u0633\u0627\u062e\u0646\u0629 \u0645\u062b\u0644 &#8220;\u0634\u0647\u0627\u062f\u0629 \u0645\u062f\u0631\u0628 NASM&#8221; \u0648&#8221;\u0634\u0647\u0627\u062f\u0629 \u0645\u062f\u0631\u0628 \u0635\u062d\u064a NASM&#8221;.<\/li><\/ul>\n\n\n\n<p>\u0628\u0645\u0632\u062c \u0642\u0648\u0629 \u0634\u0647\u0627\u062f\u0629 NASM \u0645\u0639 \u0623\u062f\u0648\u0627\u062a \u0627\u0644\u062a\u0643\u0646\u0648\u0644\u0648\u062c\u064a\u0627 \u0627\u0644\u0645\u062a\u0637\u0648\u0631\u0629\u060c \u0623\u0646\u062a \u0644\u0627 \u062a\u0628\u0646\u064a \u0645\u062c\u0631\u062f \u0648\u0638\u064a\u0641\u0629\u060c \u0628\u0644 \u062a\u0624\u0633\u0633 <strong>\u0639\u0644\u0627\u0645\u0629 \u062a\u062c\u0627\u0631\u064a\u0629 \u0645\u062a\u0643\u0627\u0645\u0644\u0629<\/strong>\u060c \u0648\u062a\u0648\u0633\u0639 \u0646\u0637\u0627\u0642 \u062a\u0623\u062b\u064a\u0631\u0643\u060c \u0648\u062a\u0633\u062a\u062d\u0648\u0630 \u0639\u0644\u0649 \u0646\u0635\u064a\u0628\u0643 \u0641\u064a \u0633\u0648\u0642 \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0631\u0642\u0645\u064a\u0629 \u0633\u0631\u064a\u0639 \u0627\u0644\u0646\u0645\u0648.<\/p>\n\n\n\n<div class=\"wp-container-1 wp-block-buttons\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-black-background-color has-text-color has-background\" href=\"https:\/\/www.supercoach.me\/ar#dashboard\" style=\"color:#a5f849\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\u0627\u0643\u062a\u0634\u0641 \u0623\u062f\u0648\u0627\u062a \u0633\u0648\u0628\u0631 \u0643\u0648\u062a\u0634 \u0627\u0644\u0622\u0646<\/strong><\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u064a\u0634\u0647\u062f \u0639\u0627\u0644\u0645 \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0627\u0644\u064a\u0648\u0645 \u0637\u0641\u0631\u0629 \u0647\u0627\u0626\u0644\u0629\u061b \u0625\u0630 \u062a\u0639\u064a\u062f \u062d\u0644\u0648\u0644 \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u0623\u0648\u0646\u0644\u0627\u064a\u0646 \u0648\u0627\u0644\u062a\u0643\u0646\u0648\u0644\u0648\u062c\u064a\u0627 \u0627\u0644\u062d\u062f\u064a\u062b\u0629 \u0635\u064a\u0627\u063a\u0629 \u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u062a\u064a \u064a\u062a\u0648\u0627\u0635\u0644 \u0628\u0647\u0627 \u0627\u0644\u0645\u062f\u0631\u0628\u0648\u0646 \u0645\u0639 \u0639\u0645\u0644\u0627\u0626\u0647\u0645. \u0648\u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0633\u0648\u0642 \u0627\u0644\u062a\u0646\u0627\u0641\u0633\u064a \u0627\u0644\u0645\u062a\u0633\u0627\u0631\u0639\u060c \u0623\u0635\u0628\u062d\u062a \u0627\u0644\u0645\u0635\u062f\u0627\u0642\u064a\u0629 \u0627\u0644\u0645\u0647\u0646\u064a\u0629 \u0623\u0645\u0631\u064b\u0627 \u0644\u0627 \u064a\u0645\u0643\u0646 \u0627\u0644\u062a\u0646\u0627\u0632\u0644 \u0639\u0646\u0647. \u0648\u0647\u0646\u0627 \u062a\u0628\u0631\u0632 \u0623\u0647\u0645\u064a\u0629 \u0634\u0647\u0627\u062f\u0629 NASM (\u0627\u0644\u0623\u0643\u0627\u062f\u064a\u0645\u064a\u0629 \u0627\u0644\u0648\u0637\u0646\u064a\u0629 \u0644\u0644\u0637\u0628 \u0627\u0644\u0631\u064a\u0627\u0636\u064a) \u0643\u0623\u062f\u0627\u0629 \u0631\u0626\u064a\u0633\u064a\u0629 \u0644\u0644\u062a\u0645\u064a\u0632. \u0633\u0648\u0627\u0621 \u0643\u0646\u062a \u062a\u0637\u0645\u062d \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0634\u0647\u0627\u062f\u0629 \u0627\u0644\u0645\u062f\u0631\u0628 \u0627\u0644\u0634\u062e\u0635\u064a &#8230;<\/p>\n","protected":false},"author":1,"featured_media":19282,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"featured_image_src":"https:\/\/blog.supercoach.me\/articles\/wp-content\/uploads\/2025\/05\/08-1024x768.jpg","_links":{"self":[{"href":"https:\/\/blog.supercoach.me\/articles\/wp-json\/wp\/v2\/posts\/19175"}],"collection":[{"href":"https:\/\/blog.supercoach.me\/articles\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.supercoach.me\/articles\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.supercoach.me\/articles\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.supercoach.me\/articles\/wp-json\/wp\/v2\/comments?post=19175"}],"version-history":[{"count":4,"href":"https:\/\/blog.supercoach.me\/articles\/wp-json\/wp\/v2\/posts\/19175\/revisions"}],"predecessor-version":[{"id":19211,"href":"https:\/\/blog.supercoach.me\/articles\/wp-json\/wp\/v2\/posts\/19175\/revisions\/19211"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.supercoach.me\/articles\/wp-json\/wp\/v2\/media\/19282"}],"wp:attachment":[{"href":"https:\/\/blog.supercoach.me\/articles\/wp-json\/wp\/v2\/media?parent=19175"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.supercoach.me\/articles\/wp-json\/wp\/v2\/categories?post=19175"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.supercoach.me\/articles\/wp-json\/wp\/v2\/tags?post=19175"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}